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Using a decision matrix helps you weigh the positive and negative aspects of getting angry by looking at both the short-term and long-term positive and negative outcomes of entering your anger act-out cycle versus using your anger action cycle

December 10, 2016/by Robert E. Longo

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Using a decision matrix helps you weigh the positive and negative aspects of getting angry by looking at both the short-term and long-term positive and negative outcomes of entering your anger act-out cycle versus using your anger action cycle